FOLLOW THE TUTORIAL AND LEARN THE STEPS
The EGFL & EUROGYM 2026 Flash MOB is a fun, easy-to-learn dance that brings everyone together — gymnasts, coaches, volunteers, and even the audience — for one unforgettable moment of unity, rhythm, and celebration.
Whether you’re a seasoned performer or just love to dance, this tutorial will help you learn the Flash MOB step by step.
How to Learn the Flash MoB
Watch the official video tutorial here:
The video includes:
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Slow, step-by-step instructions
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Mirrored view to follow easily
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Full routine with music
Practice as many times as you like — alone, with your team, or with friends!
Tips for Learning
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Start slow and build up to full speed
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Watch the tutorial multiple times — repetition helps!
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Practice in front of a mirror or record yourself
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Make it your own — smile, add energy, and have fun!
Join the European Gym for Life & Eurogym 2026 in Pistoia Vibes
We want to see your practice videos and creative rehearsals!
Share them on Instagram or TikTok using
@egfl @eurogym2026 #egfl #eurogym2026 #eg #fgi
You might be featured on the official EGFL&Eurogym2026 page!
Let’s dance – alla salute!
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